One of the few things that I do right for myself health wise is drink plenty of water. I know I go over the amount that you are supposed to have (not dangerously, though). I started the habit, as I mentioned in the Pike's fit thread, when I lost weight years ago. While I eventually put the pounds back on, I still have maintained my love for water. Aside from the soft drink here and there, if I'm not boozing it up, which also doesn't happen too much anymore, I am drinking water!
I also get water at restaurants, but that's because I rather have something more pure if I am eating food. Even if I order something with alcohol in it, I will get a water on the side.





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