Quote Originally Posted by Shorty View Post
What I'm getting at is that comparing any eating habits of Michael Phelps to any normal person is absurd because he clearly has a Zeus-sized stomach and works out eighteen hours a day to burn all those calories.
My point was that Quin said something to the effect of only athletes benefit or should eat 5-6 meals a day, when clearly one of the best athletes alive makes due on 3 meals a day. There is absolutely zero reason to eat more than 3 meals a day other than personal preference.