I've gone about 3 days since my last cigarette.


I'm starting to go insane. Every little thing is making me irritable. My appetite is out of control; I want to eat but nothing tastes good. I can't sleep and all I want to do is yell at people. I don't even care why, I just want to hurt some feelings.

I'm also starting to worry about things over which I have no control, and that's just upsetting my insomnia and irritability even worse.


halp me plz~ any tips on how I can beat this?