I'm usually pretty good about throwing things away. Not by the "sell by" date, but certainly when it starts to go bad. I don't have any personal horror stories that are too bad (besides the usual little mold on cheese or bread or some smelly milk that I quickly threw out), though my friend recently told me that she discovered cheese in her boyfriend's fridge dated years ago. Gross.
I also don't understand people who refuse to eat leftovers.
You didn't use your microwave for a week? xD






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