Luckily I don't drink that much. Just a glass a day.

I was getting some leg cramping and swelling issues, which is bad for me because my blood tends to clot severely and I've been hospitalized for it so I'm supposed to be extra cautious about it. Plus its painful. So I went to the doctor and did some tests and luckily it wasn't a blood clot but I was told it was probably from the vitamin D deficiency. Now that I've been drinking the vitamin D fortified orange juice, I haven't had another cramp since, so I'm happy.