Quote Originally Posted by Shiny View Post
Fish oil pills are amazing though. I have arthritis and I've seriously never felt better after taking them. I did a split yesterday.
Fish oil is a freaking miracle for inflammation. I'd probably still be having shoulder issues if it weren't for that stuff.

And I didn't think of it earlier but I do take Vitamin D as well when I remember to. No real reason aside from hearing some people mention they get sick less often when taking it and that it can be beneficial for people suffering from depression. Haven't looked into much of the science behind it yet but the stuff's cheap so I figured why not just take it and see if I notice any positive changes?