Lately if I don't get at least eight hours of sleep in a twenty-four hour period I will be completely dysfunctional the next day. They don't have to be all consecutive, but it helps.

Despite this I am notorious for staying up way too late most nights, because I have very little sense when it comes to sleep.

Quote Originally Posted by Faris View Post
I don't think I sleep properly because there are very few times in my life where I can say "I feel fully rested".
Also, this.