I usually take a shower first thing; it helps relax and refresh. Then I'll watch football or sports programs of some sort. I'll go to the park and play football with family & friends when possible, or go for a jog. I'll play games when I've got one I'm really into, or I'll spend time online. Or I'll open a text book and learn something. Yup, that happens (that probably make me the most boring person in the world, huh?)