So after eating three burgers and a large fry and coke and frosty from Wendy's...

I've decided I'm too fat

30 years old - 6'6" and 270 lbs... likely 30% body fat right now.

had a rough time lately filled with illness and issues and nastiness and just ate whatever whenever and drank a lot.

to get off the 'i'm a big fat loser' talk -

ever hit a moment where you legitimately wanted to punch yourself in the face for being such a goon?

/goes for a walk