Can't tell if you're serious.![]()
It's like, all meat, fruits, vegetables and dairy. All the time. o_o I'm failing to see the starving bit.
Which is why I suspect that he's kidding, but I've seen people say stranger things and mean them.
No, he's right, everyone starved to death before we invented bread. That's why the human species is dead.
Joking aside, the paleo diet seems weird to me. It's based on "we weren't meant to eat bread," but we weren't meant to eat meat, either. We actually don't have the best kind of intestines for eating meat. Early humans who couldn't process the meat died off from starvation probably, but we're basically working on minimum acceptable function here. Not that I care about what was "meant" for us, but it just seems contradictory.
I usually don't eat too much wheat either anymore...it doesn't seem to get rid of the problems I've had but it's still supposed to be healthier for you.
If you want meal idea you can do stuff like stuffed peppers, salads with olive oil, roasted chicken with roasted vegetable, STEAK, STEAK, salmon is supposed to be really healthy for you.
I usually just buy packs of ground beef/chicken, mix in different vegetables (like carrots, onions, broccoli [I use california mix veg sometimes].....a bit of garlic and ginger), then toss in an egg or two...delicious! ....also i wilt some spinach at the end to put on top, drizzle a bit of olive oil.
You can have nuts/fruit and yoghurt.
I was exaggerating but the paleo diet is dumb.
Yes, I can see how eating meat, vegetables and fruit is dumb.![]()
Yep cutting out a big chunk of your diet because of some crazy person's concocted beliefs about nutrition and shilled by shysters is actually a dumb dietary decision, hth!
Hope This Helps
Apparently I'm wrong and cutting wheat out is actually a p. good idea but whatever I'll be in my cold dead grave before I support anything that so much as smells primitivist![]()
Firstly I have no idea where you're getting all these weird acronyms from lately
Secondly paleo/gluten-free/whatever is a pretty hippie thing and I don't like it and although I might be dead wrong because I no nothing (Jon Snow) about nutrition I don't think it's something everybody needs to do or anything. I tried it for a couple of weeks to test it out and see if I could eat "healthier", and I noticed a positive difference, but I think a lot of it is because celiac and weird digestive issues run rampant in my family.
I'd still be going full-on wheat mode otherwise (sorry Vivi but I love me some breads)
Yep, cutting out a food with no real nutritional value which causes obesity and a number of other ailments for a large portion of the population is definitely dumb.:
Not saying you have to cut it out if you don't want to, but saying that cutting out a troutty food and focusing on eating foods that anyone with any sense would agree are healthy is dumb is, well, kind of dumb.
If I'm so dumb why did you double post![]()