If it's just wheat and not gluten, it's actually really easy to just remove it from your diet.

When I cut out carbs, my heartburn went away. And came back when I started eating carbs again. Which made me SUPER SAD, because god damn, I love carbs. It kinda annoyed me how many positive benefits there were to cutting out carbs.

Anyway, this is my favorite wheat-less pizza recipe: Hybrid pizza ~ Stuff I Make My Husband

It's really good! I may have posted about it before. I've made it like 4 times in the past few weeks.



My favorite low carb (and therefore, low/no wheat) food blog is: I Breathe... I'm Hungry... - Deliciously Low Carb & Gluten Free

Lots of great stuff there.

I tend to eat a lot of eggs, veggies (broccoli, mushrooms, cauliflower, brussels sprouts), shrimp, and tofu when I'm avoiding carbs. Omelettes are your friend!