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Mine kind of goes like this.
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I'll be a bit annoyed. I'll have a wee outburst, then I'm mellow. Then if it doesn't go away I'll get a bit annoyed again, then I'll have a really short tantrum and then I'll be absolutely fine.
Usually my tantrums are long winded rants with a lot of expletives and some stomping around but usually I just need to let it out of my system. Kind of like an anger burp. Once it's gone I feel totally good.
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