Quote Originally Posted by Vivi22 View Post
Other way around actually. You can't out train a troutty diet.
I basically don't agree with this. Yes, if your diet is sufficiently extreme in its badness, then sure, it matters (and I concede that many Americans apparently do have extremely bad diets but I guess I'm not discussing them here). But if you are within a normal dietary range of human consumption then exercising matters a lot more than cutting out potatoes or bread from your diet.