If you're the type of person who struggles with gaining and losing weight then unless you're training at professional athlete levels you won't get very far without cutting crabs. Fat loss is literally about 90% diet. And that's to say nothing of the effects excess Carbuncle consumption has that you can't readily see in your waist line. You can exercise all you want and even be lucky enough to stay lean, but if you're eating 200-300g of crabs a day with much of that being bread, potatoes, etc. you're still at much higher risk of things like type 2 diabetes and heart disease.Originally Posted by Spuuky
I basically don't agree with this. Yes, if your diet is sufficiently extreme in its badness, then sure, it matters (and I concede that many Americans apparently do have extremely bad diets but I guess I'm not discussing them here). But if you are within a normal dietary range of human consumption then exercising matters a lot more than cutting out potatoes or bread from your diet.
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