sanity walks at work, probably going to be a daily thing again (they were for a while over the summer and then i stopped but now I should start again). they're only like a mile though.
other than that, just stairs and sex
sanity walks at work, probably going to be a daily thing again (they were for a while over the summer and then i stopped but now I should start again). they're only like a mile though.
other than that, just stairs and sex
half hour on the cycling machine, chin ups, press ups, curls, one-arm rows, squats.
Fortunately a mate is making a plan for me to be a bit more rounded and focusing other areas.
Making a slow come back since 2008
I would love a treadmill but there is no where in my apartment for one. I can't go out and run cause australians get shot by bored teenagers in my town so that's an out. I just stole a stationary bike thing from my mom so I think i'll start using that.