During my short stay in Vegas this past month the apartment building I was staying at had a free gym for its residents. I'm not sure of the technical names for all the machines but I ran on a treadmill a lot and was able to do various forms of weight lifting/muscle building. The neighborhood I lived in was safe as well so sometimes at night I would just go for a walk/jog for an hour.

I lost weight while I was there and it shows. Now that I'm back in the midwest surrounded by cornfields and not a lot to do, I tend to just bicycle on long stretches of country road. I'm going to start getting in to jogging regularly again. I suppose I'm just working on cardio at the moment.