HNB and I have recently been making a big effort to get healthy and... cleanse ourselves of the bad diet we've had for a couple of months! It's so hard though!
We manage to eat a good variety of fresh veg with every dinner, usually with fish or chicken, and sometimes we'll have steaks or lamb.
So our diet is pretty good anyway, we don't get freezer food - we do all of our cooking fresh. We do have a cheat day which is usually our date night when we'll eat out or get takeout. I always try and grab a healthy option though, something light and that doesn't sound horrifically fried!
I also joined a gym a couple of weeks ago, and I aim to go 3 times a week for a while until I build up my general fitness and then I'll probably do 4-5 days!I do mostly cardio, but then today I didn't go to the gym so I've done some strength training on the home gym and my GOD my arms hurt!
For lunch I'm having a little bit of wholemeal couscous seasoned with chilli and parsley, some chopped tomatoes and a little piece of grilled haloumi.
It's hard to keep up with a healthy diet because I'm so used to having 'convenience' food like ready meals back from my student days of working late and just chucking one in the microwave. Ooops
How do you guys keep up with eating healthy? Is it just something you do and have done? If so, do you ever have a junk food treat?
What are some of your favourite healthy snacks and recipes?