Quote Originally Posted by Calliope View Post
Wow Pike, that's awful. Where are nuts and seeds on the list?
I did a lot of searching for that and it seems like those are on the "okay in small amounts" list.

Quote Originally Posted by Shorty View Post
Are those foods everything that are generally to be avoided by folks suffering from IBS, or did they run tests on your body? It seems to me that you should determine what is okay and what is not okay for your body, as not everyone with IBS are created equally. I'm not telling you to go against your doctor's orders, but maybe you can do your own testing for your body, if you're willing to endure the effects.
The doctor wants me to go full restricted diet for a few weeks to see if the effects clear up, and then if they do I can re-introduce foods one by one to see what the problem foods are. The whole process sounds irritating! D: