when i first started working my job, they had me work 3:30pm - 12 am in the deli, then the next day 4 am- 12:30 pm in the bakery. I did not sleep between shifts because I knew if I did I wouldn't wake up in time, so I fell asleep standing up. By law we are supposed to be allowed 8 hours between shifts, but since I was so new to the job and I was so excited to be training in the deli that night, I didn't complain.