30 days of no sugar over. I lumped in carbs, too, and had a chimichanga for the first time in god knows how long last night with cherry coke and a delicious half slice of carrot cake. I couldn't eat any more. I really wanted chocolate as I'd been craving it all this time, but the selection of chocolate slices didn't look as delectable as I would have hoped. so I went with my signature carrot cake.
it was all delicious, but afterward it all felt heavy in me. heavy, and there was a clear and obvious spike I could feel of my blood sugar raising. it was the weirdest thing, I don't think I've ever felt that before. also, this morning, I experienced a weird phenomenon in what I can only describe as a sugar hangover, because I have no other notion as of what to call it. my head felt thick like it does when I've spent a night drinking syrupy or juice-y alcoholic drinks. I didn't even bother to weigh myself.
so that's it. 30 days of no sugar, no bread, wheat, or grains, and as few carbs as I could manage. I am struggling between wanting to do another month of this as I think it was incredibly beneficial for my body and my weight loss goals, but I also really have a strong urge to bake and play with making chocolate.
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