When I have work, I don't have to start getting ready until 5:30 but I set my alarm for 4:45, 5:00, 5:15 and at 5:30 I get up. When I first wake up, I literally don't even know what the alarm is until like the third time I've turned it off and I start to understand what life is again.

If I don't have to do anything I will generally stay in bed an hour or two kind of drifting in and out of napping!