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Far too often.
I suppose the best thing to do is get engaged in things and look forward to what you can do in the future.
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I dwell on the past far more than is healthy. Part of me enjoys it, though, in a perhaps masochistic fashion. I sit and dwell on a particular moment or decision for so long the process becomes intensely meditative and I lose track of the physical world. It's kind of nice.
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far too much sometimes, sometimes i can let it go
i have a bigger problem on dwelling/thinking about/ planning my future with things i want to do or study and then never get around to it....
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Yes. I don't think it's necessarily a bad thing so long as you don't let it consume you, but allow it to shape who you are today and in the future.
"... and so I close, realizing that perhaps the ending has not yet been written."
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No, once I'm over it, I'm over it for good. Getting to that "over it" point can take some time though.
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Frequently. I like to think I've learned from past mistakes and they've made me a better person, but certain things wrack me with guilt and bother me immensely.
Best (or worst) example is when my best friend was being abusive towards his girlfriend, my attempts at being the proverbial shoulder to cry on ended up going way too far. We (us guys) are still friends but the whole thing will haunt me until the day I die.
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