Well I worded it badly in my post. Obviously I am also addicted to the nicotine, one simply does not smoke for a year without getting addicted, but I mean that the habit of smoking for me is much bigger problem, something I have really hard time breaking.

I was also thinking about the e-cigs but then I am afraid that I would simply feel like, meh it's not so toxic, it doesn't even smell bad, why should I quit.

I feel like I need to go the cold turkey way but since it's gonna be really hard on me, any idea how I can substitute for the cig when I go out? It may sound stupid but I was thinking about buying those small children lollipops, they take around same time to lick as to smoke a cig and it would be something to do with my mouth instead of thinking about cigarette Whatcha think.