Yeah, a lot of lower content is brute-forceable by making the healer pick up the slack while the DPS pulverise the boss. It's a bit annoying for the healer but makes the fight go faster. On the plus side, think of it like a trial by fire. The more you heal through unnecessarily difficult stuff, the better healer you'll become.
As for the macro, this will send a message and play a sound to your party, and then cast swiftcast and raise on your target:
Code:
/micon "Raise"
/p Swiftcast > Raise on <t>! <se.2>
/ac "Swiftcast" <me>
/ac "Raise" <t>