Make a bowl of oatmeal and then mix in a heaping tablespoonful of peanut butter
this is what I do and it is amazing
 
			
			 
					
						 
					
						 
					
						 
					
						 
					
						 
					
						 
					
						 
					
						 
					
						 
					
						 
					
				
			
			
			
				 
			
			 
			
				 
 
					
				Make a bowl of oatmeal and then mix in a heaping tablespoonful of peanut butter
this is what I do and it is amazing