I usually have a small salad. Anything too heavy is a no-no for me that early in the day.

Quote Originally Posted by Amelia742 View Post
Hi,
I usually don't have time in the morning so just a cup of coffee but sometimes I feel that's not giving me any energy so I have some yogurt with fruits or fresh orange juice.
I totally need to make that a habit now. That sounds like such a yummy way to start the day.