Being a lazy bum is no excuse to not exercise

[EternalBahamut]

I've resorted to biking while playing playstation. Figure if I can play 3 hours of hockey I can spend a little time not getting fatter.

[HOOTERS]

Continuously clench and conversely unclench your butt cheeks. You should have a toned and tight butt in 6-8 weeks. Other body parts are irrelevent.

[EternalBahamut]

saw something on tsn thismorning about that too, point your toes outdard and helps raise the cheeks more. Gees I think I watch too much t.v.

[DocFrance]

Originally posted by EternalBahamut
I've resorted to biking while playing playstation. Figure if I can play 3 hours of hockey I can spend a little time not getting fatter.

That's actually a great idea.

[EternalBahamut]

yeah, you can bike 10k and not even realize it.

[Zell's Fists of Fury]

Originally posted by Thunder God Cid
no movement of my body! im skinny enough, i want to put on weight. im like 5 foot 6 inchest 120 pounds.

1) Muscle wieghs more than fat
2) I'm 5 for 5-6 and I wiegh 120. No big deal.

[Peegee]

Originally posted by HOOTERS
Continuously clench and conversely unclench your butt cheeks. You should have a toned and tight butt in 6-8 weeks. Other body parts are irrelevent.

MY ass already looks good. It's nice and muscular, not just 'toned'.

Loser

[Erdrick Holmes]

The only time I would ever work out is to build muscles. I have a dumbell rack in my room for just that.

[Peegee]

Shouldn't you lose weight first, then gain muscle? Gaining muscle without losing excess body fat = get even heavier

[Dragonflame]

You could try running in place while playing playstation. It wouldn't work with the computer though. Too difficult to type and jog at the same time.

Anyway, sitting at your computer could be considered a form of exercise in itself. Think of the workout you're giving your fingers.

[Chaos]

I personally would rather get off my butt and do some exercise instead of hog the screen of a PC.
Apparently you only need to do 28 situps a day to keep your stomach flat. Although that is according to "Glamour" Magazine.

Chaos

[Fuzakeru]

I ride the bike as I play my PS2 or watch many mindless hours of anime. ^_^-

Actually, if you fidget a lot ( Like I bounce my legs up and down when I'm at the computer ) you end up burning a good amount of calories. Also, sitting up straight and sucking and unsucking your stomach in, plus clenching your butt cheeks together . . . rwaor. Follow that and you can be the sexiest computer nerd ever!

. . . or just end up looking really stupid while online. -_-;

[Dragonflame]

Stupid and sexy. That's two good things for the price of one. I have to try that.

[DocFrance]

Originally posted by LadySteph
Also, sitting up straight and sucking and unsucking your stomach in, plus clenching your butt cheeks together . . . rwaor. Follow that and you can be the sexiest computer nerd ever!

. . . or just end up looking really stupid while online. -_-;

I can imagine it would look something like this:

[Chemical]

Wow, you're all a lot more resourceful than I am.

I just joined the rugby team and come home feeling like my whole body is pudding stuck inside of a balloon. Though for all it's worth, getting involved is a good way to get in shape.