Night Rituals

[The Captain]

Now, that we've gotten a general sense of everyone's sleeping patterns, what do you do to fall asleep?

Do you shower right before bed? I always do. I enjoy that clean feeling as my head hits the pillow.

Do you sometimes listen to music? Again, I usually do, but only if it's mellow music, since it helps to soothe me to sleep.

Other things I sometimes do before bed is exercise before showering to actually get myself tired, and then read a bit before going to bed.

What are some routines/rituals you do when preparing for bed?

Take care all.

[DMKA]

Are you sure you want to know what most EoFFers do before they go to sleep?

.......... O_____O

Kidding, kidding

I ahh umm...usually listen to some tunes, and get on the internet and chat a bit. Then once the boredom gets so extreme that I actually become tired, I lie down and fall into that wonderful time called sleep.

[Peegee]

Most of the time I make sure I have absolutely nothing to do before I sleep. If I sleep with problems on my mind I sleep poorly, or not at all, so it doesn't make sense to. Unfortunately "nothing to do" does not include homework.

[Stayin Dizzy]

I pray then drift away to the nothingness

[Marble]

I shower.

[Del Murder]

Brush, take a leak, watch Letterman, watch Kilborn until 5 questions, read.

[Meat Puppet]

Bury my face in my pillow and hope that I wake up breathing.

That or take sleeping pills. But they make peeing so sore!

[Lord Xehanort]

I think about anything and everything that pops into my head until I am too tired to think anymore.

[Erdrick Holmes]

I have a fan on, the quiet hum of a fan is quite soothing. Oh and the room I'm in has to be really cold, about 45 degrees or so cold.

[Bernhard]

I've usually done a lot of walking and/or heavy manual labour all through the day, so when I eventually hit the sack, I'm out cold in about 30 seconds. I love being beat when I go to sleep. :aimsmile:

[Yamaneko]

Originally posted by Del Murder
Brush, take a leak, watch Letterman, watch Kilborn until 5 questions, read.

Replace Letterman with Leno and music after reading.

[Kirobaito]

I do nothing. I go in my bed, and stay up for 4 more hours sitting there doing nothing until finally I fall to sleep naturally.

[Montoya]

Excercise, go to bathroom, brush teeth, say good night, make sure alarm is on, make sure door is locked, turn off light, think about stuff for about and hour. Finally maybe I'll fall asleep.

[escobert]

Brush teeth, Put on a movie, take a couple of bong hits (it helps me sleep otherwise I sleep really bad and I'm always tired) fall asleep watching the movie.

[Ultimate_Sandwich]

the usual teeth-brush and piss combo, then maybe play some games (Morrowind, lately... I can't stop. It's becoming a problem) and read a comic book. Don't feel like the day is over until I read a comic. Unless I really played too much morrowind...