Q: Now, that we've gotten a general sense of everyone's sleeping patterns, what do you do to fall asleep?

A: (too much information)

Q: Do you shower right before bed? I always do. I enjoy that clean feeling as my head hits the pillow.

A: Nope always after but as a child i did

Q: Do you sometimes listen to music? Again, I usually do, but only if it's mellow music, since it helps to soothe me to sleep.

A: FF8 soundtrack or bach's Air on a G-string, heh G-string

Q: Other things I sometimes do before bed is exercise before showering to actually get myself tired, and then read a bit before going to bed.

What are some routines/rituals you do when preparing for bed?

A: (lol again too much information)