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Well, I try to maintain a balanced diet foodwise, but I find that my consumption is off. I eat one big meal a day, usually in the evening, which is very bad for me. I'm trying to cut back on fast food lunches. However I drink water constantly, and I walk pretty much everywhere I go. My weight could probably use some attention, but I'm not hurting my body because of it (according to my family doctor) so I feel pretty confident in my health.
I do drink occasionally, and too much when I do. Something else to work on, maybe.
Signature by rubah. I think.
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