The stitch is like the leg cramp. You know when you are enjoying a nice stretch in the morning and all of a sudden your like &^@(^%(*$@&)*^@#!!!!111one!!!!!11 and you think someone is literally stabbing you in the leg (usually the calf)? yeah that's kind what the stitch is only the stitch is not quite as painfull.

Hey Baloki, maby you could figure out what causes the nasty leg cramp. Since you're on this create a thread binge.