[q="612904398619"]i dont get it, so if people are lactose intolerant and cant drink milk, wouldnt your bones just be weak and brittle?[/q]

I can drink milk, but only with medication (and milk is gross anyways)... cheese is fine, because the lactose is already fermented out. Other ways I get calcium include fish (yum), broccolli/spinach (yuck), and calcium tablets (meh).