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Greater empathy
First of all I brush my teeth and perhaps floss.
Then I apply some cleansing gel to my face and relieve myself. When I'm done with that I wash the gel away with water and apply a moisturising gel (with regular intervals I exfoliate and apply a clay face mask).
After I've done that I make my way up to my bedroom and do some Hatha Yoga for about half an hour to really stretch out and get thoroughly relaxed and calm.
Then I slide into bed and read a little something before I actually go to sleep.
Sometimes I also masturbate furiously or have sex; depending on whether or not I happen to have company.
All of this is of course due to changes but this is what I usually do these days.
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