You'd better start taking your vitamins, Brother! *Hulks Up*
Ahem.
Do you take regular vitamin suppliments? If so, which ones do you take? Do you enjoy taking them, or do they taste absolutely horrific (Eg - Cod Liver Oil, Cranberry Tablets).
I drink Actimel every day to keep my immune system up to scratch. That's about it.
"As the days go by, we face the increasing inevitability that we are alone in a godless,
uninhabited, hostile and meaningless universe. Still, you've got to laugh, haven't you?"
I have Spongebob shaped vitamins.
Never.
I have a good diet, now that I'm old enough to choose my own food, make knowledgable choices about what to eat and when, so these days I never take vitamin suppliments.
I used to take super-ted vitamin tablets when I was 8 or so. They were tasty and come in one, yes one, shape!
When I'm older and start noticing joints becomeing less supple I plan to endure the cod-liver oil treament. I really appreciate my body and plan to keep it in good condition.
You'd better be freaking kidding. xDOriginally Posted by Rye
I have Spongebob shaped vitamins.
I used to take blackcurrant-flavoured vitamins that were rather nice. They was sort of like healthy Fruit Pastilles. I don't take them any more though, so I'll be dead within six months. :rolleyes2
"The most important and recognize player in the history of the country."
Sometimes I wonder what my life would be like if I were as great as Paulo Wanchope.
I figure there's enough vitamins in a bowl of cereal that if I eat three a day and barely anything else, I'll stay perfectly healthy.
[leeza]Total sig height should not be over 250 pixels, including all text.[/leeza]
I did when I was younger. I didn't think it did much for me, so I stopped bothering.
--It's me!--
I want to but I'm too lazy to buy some xD The Flintstone ones were awesome, and the gummy bear ones weren't bad, either.
Wat
is
going
on
wtf
rawr
Yeah, I do.
('-'*)/ - "sup"
Strawberry Fizzy Iron/B12 tablets. I'm pondering just getting iron shots, though.
Yay for fortified cereals and soy milks!
The last time I took vitamins they were the flintstones ones and I was probably 8 or 9. I think they're still in the cupboard too, which is nasty.
Mugwumps, hi-jumps, low slumps, big bumps
I agree with Psy. I try to eat a balanced diet, and I can usually tell by which part of my body is freaking out what I'm not getting enough of. So then I figure out how to balance it again.
Signature by rubah. I think.
My vitamins comes from my food. You also have to note that some nutrients work better with your body when taken with other ingredients in the food...rather than just take a single tablet.
For some people who have liver disease, taking a multi-vitamin can be harmful since most vitamins have 100% daily value of iron. You can overdose on some vitamins too, even with one tablet since you get some of your vitamins and nutrients from the foods that you eat.
So no, I don't take my vitamins. Also, I don't think you're suppose to chew vitamins like Centrum...they taste NASTY. Although the tablet is thick, I think you should swallow it.
used to take vitamin C when i was young....tasted nice as i recall, then later i used to take these thick multivitamin pills they didnt do much so i stopped anyway...Im a pretty healthy eater.... i think!?
[Life is Eternity in a nutshell]
Nope - but i do make sure i have enough citrus fruits daily to keep the Vit C up
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