you're not gonna work right, seriously. The REM sleep thing is what you're missing.

for starters, i don't really see the huge kink in your schedule. you're NOT that bad off. at all. My schedule as it sit right now (on a standard weekday) is i wake up at 8:00, i'm off to school by 8:15 (yes, that's correct. i know it seems bizarre, but i actually can get up, showered, groomed, clothed, packed and out the door ready for the day in under 15 minutes, bed to car) 8:30-2:00 is my standard school day (senior release) and 2-2:45 is make up time, either small homework, figuring finances, or finishing up work in the photolab. by 3:00 i have to be AT my job, where i will stay til 8 on a usual shift, though frequently til 11 or later by picking up extra hours. (no work on Mon and Tues though) I come home and do all the homework i can from 8 til 10, then take a bathroom break (yes, i have to schedule them. it literally doesn't work any other way, but you get used to timing it. it's odd.) I go to the gym, swim a mile, hot tub, sauna for twenty minutes, then go home (aprox. 1 am), where i'll either finish up homework or go to sleep. then i'll get maybe 5 hours of sleep, if i'm lucky, before i get to do it over. and on the weekends, it's the same thing, except minus the homework, and an extra shift at work from 7-3 instead of school. yes, on the weekends i work 13+ hour days.

My point behind all that was, forget the internet and FF. get some freaking sleep, there are those of us that would kill to have your schedule. If you absolutely must take the narcoleptic route, sleep 3-4 hours a night. your body WILL adjust to maintain REM sleep quicker and longer. I'm literally forced (IB program at school, ridiculous HW load and long papers at one time.) to do three day sleepless binges. it doesn't work, you start to get an irregular heartbeat, muscle spasms, and you'll twitch constantly. it's one fo the most uncomfortable things in the world. so get 3-4 hours of REM sleep, or be intelligent and GIVE UP FF for a month, and get a full eight hours... geez, it's a good game, but it's not worth your health over.