About exercise.
2 years ago I was able to touch my toes stretching with ease. Now I struggle to touch them.
I forgot what I did, but is there like a set of exercises I can do that enhances flexibility? I still haven't been able to do splits.
About exercise.
2 years ago I was able to touch my toes stretching with ease. Now I struggle to touch them.
I forgot what I did, but is there like a set of exercises I can do that enhances flexibility? I still haven't been able to do splits.