well do tou? And if tou do, what do you do?
I do series of 100 with a 5kg weigh (5kg*100 per hand), 50 pushups, 75 stomachmuscle moves and 75 backmuscle thingies per day..
Kinda tough but hey, I got muscle.
Do you workout?
well do tou? And if tou do, what do you do?
I do series of 100 with a 5kg weigh (5kg*100 per hand), 50 pushups, 75 stomachmuscle moves and 75 backmuscle thingies per day..
Kinda tough but hey, I got muscle.
Last edited by KuRt; 05-05-2005 at 08:50 AM.
Yes I do, I have my own mini-gym in the basement.
I've been working out for about two-years now.
I'm so hot
Hmm, lets see:
* I dance for 3-4 hours a day Monday - Friday with my company.
* I take Pilates for an hour 2 days a week (thats all situps, pushups, muscle building, that kind of thing)
* I take yoga for 2 hours once a week to recover from the activities mentioned above.
*And I walk everywhere on campus, so that's about 20-40 minutes a day getting to work and classes and such.
So I'd say I'm in pretty good shape, LOL.
Lok at my muscles!
I don't work out, but I'm planning on starting once I start school at Cal Poly Pomona in January.
Working out is great fun (I know it doesn't sound like it) but it really is.
Everybody should try it out; what good is sitting all boring at home?
I do yes, but not so much to gain bigger muscles, more to tone my body. So I use lower weights, but I use them more. Think of it as I want to get my body to look like Bruce Lee's.*dies* I'll never get a body as fit as that. Put I'm not that bothered about excercising (sp?) my body, I can woo girls without the need for a decent body. :joey: <--- See!
http://www.scoreextractor.com/homepage/f11.jpg
*dies again*
in one session (about 1 hour or more) i do 100 reps of 30-40kg,20 at a time.100 press ups,20 at a time.200 sit ups,40 at a time.
i do that work out about 3-4 times a week,that plus i go running and play squash.
I exercise for around 1.5 hours, 4 times a week. Works wonders for stress management, I couldn't function without it really.
[center] I Painted My Own Mona Lisa
She's Fixed Everything
Now I'm Spoilt Beyond My Wildest Dreams [center]
I do some exercises, but not loads, some sit-ups, some of those funny sit-ups when you kinda twist your body, press-ups and these leg thingys. Press-ups are surprisingly hard.
Smile and Be happy
I try and do atleast 100 sit ups a day.
I do yoga four times a week followed by twenty minutes with the exercise ball. I haven't been doing it long enough to not be a fatty anymore though.
I did till I hit 16, then I figured smurf it, I have better things to do. Like sitting down.
[leeza]Total sig height should not be over 250 pixels, including all text.[/leeza]
I got better things to do
Like eating pie
No. I have way below average athletic abilities. Working out would lead to my doom!
Ok, just kidding. I used to work out a lot when I was still in middle school/high school. But I dunno, just "phased out" later. I tried to get back to working out later. Friends dragged me to a martial arts class which I stopped going to (and hid from friends' wraths for weeks) because it nearly killed me. Tried to do some light aerobics for 30 minutes a few weeks ago, but my legs hurt for a while so I just gave up.
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