Do you workout?

[KuRt]

well do tou? And if tou do, what do you do?

I do series of 100 with a 5kg weigh (5kg*100 per hand), 50 pushups, 75 stomachmusclemoves and 75 mabckmuscle thingies per day..

Kinda tough but hey, I got muscle.

Per hand, every day? Hmm. You must have a LOT of protein because doing that everyday would tear your muscles apart, my friend. You can't work the same muscles everyday or you're going to LOSE muscle, due to the fact that you would be overstressing them.

Neva heard naything like that before.. I do it like this: 25 times with right, 25 left, 25 righjt, 25 left, 25 right, 25 left, 25 right and 25 left.

But, if that is so, I think i´d better do that just every other day