I hate fatness and obiesety. Before I start, let me say one thing:
There is no excuse to be fat. (The only exception is a physical/mental handicap or problems like that or being born at a heavy weight.) Obiestey pisses me off so much. I'm average weight and do average things etc. I can't stand calling up one of my friends and having this conversation on such a nice day:
Me: Wanna go to the park and play tennis or basketball or something.
Friend: Nah. I just got a new video game.
The point is, dont spend a nice day on the computer or something, get outside. Computer and Video games, etc is good onn rainy days and after excersise. Its okay to have a little fat on you, but when you weight 200 pounds at age 13, we got a problem. Diets don't work like a charm. My brother ate Taco Bell three times one day but ran 6 mile and actually lost some weight. Don't even bring up: "I don't have time to exercise" because that is total BS. When your favorite show comes on watch it while running on a treadmill, get the dungbells out, or do push-ups and sit-ups even if you suck at them. Heck, even if it comes down to it, do 5 minute abs. So if you think you have a valid point against this, post it, I will own you. If you agree with me, you save me some typing.