usually i will try to bite my tongue if I'm being wound up. It'd usually be old people associating rockers in hoodies with chavs WERE NOTHING ALIKE DAMMIT!
but I have lost my temper many times and I've put my hand through a coupla glass objects in my time.. i've taken up thai boxing which might be dangerous lol.

I try to control myself I usually avoid losing it in public, I wait till im at home and beat the crap outta something in my room!