Ok i am trying to get some of the items but i am a little confused since i do not think this technique was introduced in other games.

Its the ball charge attack or whatever this guy says. In Metroid: ZM, theres little nooks where only the Morph Ball can go to, however sometimes in these nooks theres Speed Booster Blocks blocking the way to the Ammo that i like to collect(damn Hard Mode). How is it possible to Speed Boost pass these in ball form? Help me out here x_x its pissing me off...