thank god for my Job. Overnight stock at a grocery store. = 12+ hours of backbreaking work lifting and pulling boxes, carts, and pallets (some of which will hit 1.5 tons when they are being unloaded from the truck) and since it's overnight, and the store's closed at 11 PM and we can't buy anything to eat after the first few hours.

long story short? Chunky and 190 pounds in june; Slim and cut, and with veins running from the shoulders to my hands at a neat 6 foot 3 and 155 pounds in November. Beast.

anyway, overanalysing. Torso and Arms. definitely fans of the newly developed Abs and Pecs and the Vein-y arms. tis the sweetness.