Go to the northern cave and take the left path, then take the first path on your right, I think. equip cloud with the apocolapse (if you have it) and cid with the scitimar (if you have it) also it don't really matter but yuffie with the rising sun. these weapons all have triple or double growth. Put w-item on a person and have atleast two elixers, if you don't have them steal em from the pony, or tonberry. Go into battle and have the person with the w-item highlight the elixers and click ok three times. On the third time (before you acturally use them) start clicking cancel, ok,cancel,ok over and over again. This will you give you more and more elixers each time. Give an elixer to ever magic pot you find and then strike it dead. this will give anywhere from 1000 to 6000 ap due to if you had the weapons I told you to equip. Also the moovers work wonders, as many have already said. All the enemies I've said all dwell in the same area.