Muesli or fruit and fibre cereal, Cheese on toast with lea & perrins sauce, Sausages, Hash browns, Beans with cheese, fried bread, black pudding, white pudding, haggis, Sausage Mc. Muffin, a cup of coffee, a cup of tea, a glass of oj, a glass of milk, and finally a cigarette

					
				

					
					
					
						
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