I used to get cramp mainly in my legs, but that's because they're too long for my body. I now never get cramps, primarily because I do so much exercise and stretching to avoid it. I swear, no matter how much you think cramps in your foot hurt, you haven't experienced pain until you've had cramp in your thigh. Trust me, waking up in the middle of the night and be in agony for apparently no reason is nothing short of terrifying.