I use my hands, because most of the time my food is hand-held (sandwiches, pizza, etc). I can't use chopsticks so I don't use them. Simple enough. EDIT: OKay, I *can* use them, just very poorly.

I really would love to see someone who can hold more rice with chopsticks than they can with a fork, though. I mean, really, you people must have some pretty small forks. I'm not saying I don't believe you, I'm just saying I'd like to see it, because I find it weird.