Page 3 of 3 FirstFirst 123
Results 31 to 31 of 31

Thread: Guys I got a story

  1. #31
    Cloudane's Avatar
    Join Date
    Feb 2001
    Location
    NW UK
    Posts
    1,852
    Blog Entries
    2

    Default

    Why not just say "do you drink water" instead of all this background story that's none of our business

    It's a very healthy drink, and having 8 glasses of it every day has enourmous health benefits - clearer thinking (because most people dehydrate themselves without noticing and it affects the brain / concentration), flushes toxins out of your system, keeps your skin healthy / prevents spots, great on a diet (because it has no calories. Also, often your body confuses thirst with hunger so you eat even though drinking a glass of water would cure your 'hunger'. Last but not least, it can help your metabolism) - the list goes on.

    Coffee, tea and alcoholic drinks dehydrate you (they encourage the body to get rid of liquid) so they're no good.

    Pop / fizzy drinks are usually no good as they're full of chemicals and sugar.

    So water is great for you and mostly what I drink, it doesn't taste great or interesting but it tastes ok.

    Drinking 8 glasses a day is hard at first if you're not used to it (and you do pee a bit more) but eventually your body learns to recognise when it's dehydrated, so you automatically grab yourself another glass.
    Last edited by Cloudane; 11-09-2006 at 10:56 AM.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •