You need too download a program that will download these files. Google "ABC, BitTornado or Azerus(sp?)". All you do is download the torrent file off the website then you want to open that file in your torrent program..ex. ABC. This will download the file P2P style and take it from any computer sharing this file. Hope this helps. Also just about every torrent file is illegal in some way so be warned I guess :rolleyes2 .
Here is ABC
this one is easy to use and gets the job done.
Go to
Suprnova.org for a whole lot of torrents, They have good FAQ's on stuff in there forum.
Edit- Make sure you use ".org" and not ".net or .com". Net and Com are scammers I guess.