Quote Originally Posted by Wolf Kanno View Post
Quote Originally Posted by MikeL Valentine View Post
Sex is a sure way(not always though ) but I mainly hear music (soft music) and I feel really nice, it calms me down and my mind stays empty and calm.
I'm afraid calming music doesn't get me sleepy too often, maybe if I can dig up some Enya maybe. As for the other option, I don't have anyone right now
That's sad.
Well you can always start counting sheep
Nah seriously now you can have a warm bath before going to bed, it quite works with me