Put on some brown or white noise. Focus on your breathing, and try to take slower, longer breaths.
also fap
I'm glad I at least got my first post in before this thread descended into a "I fap to sleep" thread.
And no, that's not what I was alluding to, DD.
(SPOILER)fapping only works sometimes
Three posts in and it turned into self-love. New record?
Pop in a Survivor DVD and take notes. Hey, I got be prepared! :3
I smoke a little somethin'.
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What people have already mentioned, with the addition of brushing my teeth. For some reason I sleep better if I've just brushed my teeth. I have no idea why.
I sleep pretty good all the time, though. I'm lucky that way.
Bow before the mighty Javoo!
When I can't sleep I just lie down with a guitar on me and play things that relate to sleep.![]()